How do I know if I have the winter blues?
Posted: December 25, 2023
How do I know if I have the winter blues?As winter sets in and the days grow shorter, many of us experience a shift in mood. It’s a common phenomenon known as the “winter blues” or seasonal affective disorder (SAD). While it’s a temporary condition for most, understanding its prevalence, recognizing its symptoms, and knowing how to combat it can make a big difference in how you experience the winter season. How Common are...
How to Prioritize Your Health Over the Holidays
Posted: December 10, 2023
How to Prioritize Your Health Over the HolidaysWarm greetings to the holiday season! As the air gets colder and the festive lights begin to twinkle, it’s easy to get swept up in the excitement of the holidays. However, amidst the joyful celebrations and gatherings, it’s crucial to remember to prioritize your health. This season, let’s explore critical tips to ensure you’re taking care of your physical, mental, and emotional well-being during the...
3 Steps to Prevent Medical Identity Theft
Posted: November 25, 2023
3 Steps to Prevent Medical Identity TheftIdentity theft is a pervasive issue, and while most people are aware of financial identity theft, another type of identity theft often flies under the radar—medical identity theft. This fraudulent act involves the misuse of someone’s personal information, such as their name, insurance details, or Social Security number, to obtain medical services, prescriptions, or other healthcare-related benefits. During Fraud Awareness Week, it’s essential to shed...
Facing Men's Health Challenges One Mustache at a Time
Posted: November 10, 2023
Facing Men's Health Challenges One Mustache at a TimeEvery November, you might notice some men proudly sporting mustaches, even if it’s not typically their style. These mustaches aren’t just a fashion statement; they symbolize support and awareness for men’s health issues. This annual event, known as “Movember,” has become a global movement, encouraging men to grow mustaches throughout November to raise awareness and funds for men’s health challenges. The Origin of Movember Movember...
Costumes, Candy, and Care: Safety Reminders for the Family this Halloween
Posted: October 25, 2023
Costumes, Candy, and Care: Safety Reminders for the Family this HalloweenHalloween is a fun time for the entire family. This special holiday encourages creativity, strengthens community spirit, and gives us all an excuse to dress up. To help prevent accidents and injuries that could spoil the holiday or worse, we offer the following safety reminders for Halloween. Choose Safe Costumes Halloween costumes should be made of flame-resistant fabric. Colors should be bright and reflective, or...