Am I Getting Enough Sleep?
Posted: August 22, 2020
Am I Getting Enough Sleep?The quantity and quality of your sleep play an important role in overall health. We all know what a difference a good night’s sleep can make in energy level and outlook toward life. How do you know when you’re getting enough good quality sleep? You know when you feel well-rested and refreshed. What Happens When You Don’t Get Enough Sleep? If you are like most...
What Happens To My 401(k) If I Move To A Different Country?
Posted: August 13, 2020
What Happens To My 401(k) If I Move To A Different Country?If you are a foreign worker in the U.S., planning to return home, or a U.S. citizen planning to move abroad, you may be wondering what happens to your 401(k) account when you leave the country. In this scenario, you have several different options from which to choose. Leave Your 401(k) In The U.S. When you leave your 401(k) in the U.S., you retain the...
How to Find Good Cheap Car Insurance
Posted: August 12, 2020
How to Find Good Cheap Car InsuranceWhether shopping for electronics, furniture or a new car, we all love getting the most bang for our buck. The same is true for cheap car insurance. Insurance companies know drivers are looking for bargains. That’s why many insurers advertise low monthly rates to convince customers they’re getting a great deal. But in the event of an accident, that super-cheap auto insurance might leave you...
Does Health Insurance Cover Mental Health Treatment?
Posted: August 10, 2020
Does Health Insurance Cover Mental Health Treatment?As reported on HealthCare.gov, mental health and substance abuse services are covered as essential benefits under all Marketplace plans. These plans are required to provide “parity” protections between medical and surgical benefits and mental health and substance abuse benefits. What this means, generally, is that the limits cannot be more restrictive for one than the other. This parity applies to: Financial limits, such as copayments,...
How To Handle A Hit-And-Run Accident
Posted: July 30, 2020
How To Handle A Hit-And-Run AccidentGetting in a car accident is enough to ruin anyone's day. But if you’re involved in a hit-and-run, the experience can be especially disorienting. You realize that your vehicle’s been hit and before you can step out to get the other driver’s information, their car is taking off into the distance. As overwhelming as the experience can be, how you react next can play an...